Your tagged results for "yoga"
16 results
		
Fitness
	The fitness trends to watch in 2019
	The classes we'll be clamouring over come next year
	
	
Fitness
	Master the move: downward dog
	You’ll do it over and over in most yoga classes, so do it right
	
	
Fitness
	5 top types of yoga and their benefits explained
	Always fancied yoga, but don’t know where to start? We’ve got you covered 
	
	
Beauty
	4 facial yoga exercises you can do at home
	An all-natural facelift? Yes please
	
	
Fitness
	Try this 8-step happy yoga routine
	The key to a peaceful practice? Following how you feel
	
	
Fitness
	7 reasons you should start yoga
	Plus, crucial advice for complete beginners 
	
	
Fitness
	How to get started in outdoor yoga
	Fed up with your air-conditioned yoga studio? Time to hit the park
	
	
Fitness
	Yoga poses to ease menopause symptoms
	GIve yourself relief the natural way (at the same time as a gentle workout!)
	
	
Fitness
	Watch: How to practise yoga for cancer care
	One cancer survivor-turned-yogi reveals how it got her through
	
	
Self
	Our new favourite healthy morning ritual in London
	Need some live-well inspiration? Head to Soho first thing to treat your mind, body - and belly
	
	
Fitness
	Try this 10-minute morning yoga routine
	It's almost as energising as that double espresso 
	
	
Fitness
	7 ways to be better in bed this Valentine’s Day
	These (totally SFW) stretches up your flexibility and strength where it counts
	
	
Fitness
	Healthy escapes: Wanna go (posh) surfing?
	Ride the waves, zen out and fall for one of Portugal's best kept secrets
	
	
Fitness
	5 reasons to become a yogi
	Want strength, toning and peace of mind rolled into one? Then you can’t beat yoga
	
	
Fitness
	The Healthy guide to yoga
	Do you know your Hatha from your Bikram? Pick the perfect class for you
	
	
Health
	What’s the deal? Ayurveda
	Make like Jen and Gwen and take some wellbeing lessons from Yoga’s sister science, Ayurveda