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roasted chickpeasFood 3 ways with chickpeas There’s more to them than houmous pumpkin seedsFood #snackhappy with seeds Switch up your snack habits with these tasty ideas Healthy snacksFood Rules for smarter snacking All you need to know to #snackhappy organic foodFood The truth about shopping organic These organic foods could improve your health… healthy young boyHealth Kids’ health at any age: how to make sure they’re covered Healthy kids make healthy adults. Here's how to teach them well Happy woman at workSelf 6 ways to be happier and healthier at work Thank us later Cup of coffeeHealth Ask a nutritionist: is coffee good for you? Find out the facts this National Coffee Day Tubes forming heart shapeHealth Coronary heart disease: what you need to know Every year over 30,000 women die of coronary heart disease – yet still we don’t take it as seriously as breast cancer A mix of raw food including fish and tomatoesFood Make your calories count: 7 expert tips you need to know Because some calories really are more equal than others plant milk oat almond coconutFood Which plant milk is the right one for you? Dairy-free milks for your nutritional needs Vegetarian feijoadaFood Vegetarian feijoada recipe: Brazilian sweet potato black bean stew The Games may be over, but you can still enjoy a taste of Brazil with this recipe health risks of sitting downHealth What are the health risks of sitting down?  7 essential stats you need to know Madeleine ShawFood Madeleine Shaw: how to make the perfect on-the-go packed lunch Packed lunch = sorted happy woman smling in bedHealth Stay smiling – and brush up on your oral health Need-to-know info on why a great smile is key for much more than just that selfie woman dressed for winterHealth Three ways to boost your energy this winter Have your energy levels taken a sudden nosedive? Chances are you might just need a little 'sunshine' bowls of pulsesFood Why 2016 is the year of pulses It's time to look at lentils in a whole new light confused woman with santa claus hatHealth What if Christmas happened every day: 5 surprising health predictions Here's what year-round Christmas would do for your health – and your waistline